Yoga-Nritya
With Dr. Aparna Sindhoor

Mother’s Day special workshop!

Yoga-Nritya designed by Dr. Aparna Sindhoor is a fun filled yoga class for all body types and age groups. Yoga asanas with Indian dance mudras and movements explore the musicality and rhythm as we breath and relax. In the class you can expect to be stretched, relaxed, happy, and dancing! All are welcome!

Guru Dr. Aparna Sindhoor (Founder/Artistic Director of Navarasa Dance Theater, www.navarasa.org) is a world-renowned teacher, choreographer, director, and performer. She is trained in yoga and classical dance in Mysore for more than fifteen years. She has been teaching Yoga, Indian Dance and Kalari ppayattu (Indian martial art), for more than two decades around the world. She has choreographed for Indian films including Santhosh Sivan’s, Anandabadhram, S M Raju’s Varnam. She has collaborated with Cirque du soleil famed Franco Dragone’ and worked with Oscar winner Antony Dod Mantle. Along with Gurus Natyaveda, Sindhoor has brought the Kalari ppayattu martial to North America by teaching at their institution (Navarasa Dance Theater), schools, universities, and senior centers. Their “DancenFor Everyone” program is bringing free dance, martial art and yoga classes to more than 200 underprivileged kids and adults in India and USA.

Limited space available. Registration ends Thursday, May 11th.